I’m going to set myself some goals for the new year which is my continued success in weight loss and to increase my fitness and overall Heath, planning on visiting a local gym tomorrow to have a look around to see weather I like it. It’s a little on the expense side so going to see weather it’s worth the money.
I cannot wait to start doing some exercise its been way over a year since I have really done any proper exercises and I’m in need of this. Going to start slow as my operation was only about 11 weeks ago but I have to start some where.
I will try and keep you posted with how I get on.